陪你的情绪坐一坐 [人文社科]

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情绪是人对事件的心理反应，无好坏之分，关键在于适切表达。理解表层情绪背后的深层情感是情商发展的核心。通过丰富案例，本书提供了体验情绪的新视角，帮助读者在生活中更好地处理情绪，改善各类人际关系，使其成为健康的生活习惯。
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